Kale & Kardigans

Fashion | Fitness | Lifestyle | Travel
Gift Guides

Valentine’s Gift Ideas For Him

By on February 7, 2019


Valentine’s Day can always be tricky when it comes to what to get for that special man in your life. I am not a huge fan of the generic boxer shorts, cologne or wallet type gifts. I love things that are personalized and can make a lasting impression. That is why I LOVE to do my Valentine’s Day shopping on Etsy.com. They have so many great gift ideas for him that can be personalized and designed to fit the likes and hobbies of your man! Below I have linked an array of different gift ideas. From drinkable gifts to wearable gifts and more! I hope something below helps if you’re on the hunt for the perfect gift and I hope you have a wonderful holiday with your love!

Continue Reading

Gift Guides | Lifestyle

Valentine’s Day Gift Ideas for Her

By on January 26, 2019


Happy Fridayyy, Frandsss!

With Valentine‚Äôs Day quickly approaching, I thought it would be a great idea to put together a few Valentine‚Äôs Day gift guides. This one is going to be focused on gift ideas for the special lady in your life! Next week I will be putting together a gift guide for the special guy in your life &&& I will also be putting together a little ‚ÄúGalentine‚Äôs Day‚ÄĚ gift guide that will be totally focused on sweet little gifts you can get for your best babes!

Continue Reading


Legs for Days

By on January 22, 2019

Happy Monday Everyone!


I hope you all are having a great Monday! I know I am, mainly because I had today off ūüôā YAY. With that being said I wanted to get out another fitness blog post to start our week off strong. Last week I wanted to share a great at home leg HIIT with you all and today I have another leg workout except this one involves some weights and equipment so you will need a gym or at least some free weights for this workout.

Continue Reading

Fitness | Lifestyle

Fit for 2019

By on January 15, 2019


Happy Monday and happy first day of the week! It is time to reach those goals! With that being said I wanted to keep this first “Motivational Monday” blog post short, sweet, and to the point! Since most of my posts on Monday’s are going to be geared towards getting our bootys in shape or keeping them in shape for the new year, I thought what better way to start this Monday off than with a Booty Workout Blog Post!

Continue Reading


New Blog Post Ideas…

By on January 12, 2019


So let me start off by apologizing for my lack of posting this last month. I was really trying to stay consistent but between working, the holidays and just wanting to take some time off from everything, my blogging began to suffer. Along with this I was starting to run dry on new ideas BUT while relaxing in my bubble bath last night (clearly my best ideas generate during this time haha) I came up with a brilliant idea for my new and upcoming blog posts.

Continue Reading


My 2019 Goals

By on January 8, 2019


Here is to me finally getting back on my regularly scheduled blog posting (whoop whoop)! No but seriously it has been so bad with how much I have been slacking. But what a better way to get back into it than with a blog post all about my goals for this new year!

Continue Reading


New Year, New You! Tips to get on the right track this year

By on January 1, 2019


Happy New Year, Loves!

Who is ready to kick this year off the right way?!

I hope everyone had a wonderful time bringing in the New Year with family and friends but now I am sure you’re sitting at home (hungover AF) and hopefully reading this blog post wondering where I am about to go with this thing. haha. Well here’s the truth I thought it would be a great idea to start the New Year with a post all about how to conquer this New Year and get yourself on the right track right off the bat. I know it has been a long couple of months of eating copious amounts of holiday cookies, candy, cakes, thanksgiving dinners, you name it and I am guilty of ingesting it too. BUT you should not feel discouraged to start this year off on the right track just because of all the indulgences from 2018. So below I have listed a few of my favorite tips and tricks to get myself set up on the right track for a happy and healthy New Year.

Continue Reading